Fat Camp

The fat camp ran from April 21 to June 26 with four of Shakti’s top instructors, Rose Tavares-Finson, Nadine Prendergast, Tiana Douglas and Danielle O’Hayon. The race was about who could lose the most weight. Every participant had to keep an exercise and dioet diary to note all her exercise and everything she ate. There were fabulous prize including a weekend vacation. They had to do jumping racks, push-ups, skipping, boxing and kickboxing. The biggest loser was Elaine Hood from O’Hayon’s class and the biggest loser group was led by Rose Tavares-Finson. All the participants are lighter and healthier than before.