Snoring is commonly only a minor social problem that disturbs a sleeping partner or causes embarrassment to the snorer. At its worst, snoring can be a manifestation of sleep apnea – periods of arrested breathing during sleep that are associated with an increased risk of cardiovascular problems. There are a lot of remedies such as [...]

Do you like to feel the warmth of the sun on your skin? Yes, most of the people do. But, do you realize how dangerous over exposure to the sun can be? It can causes the DNA in our skin cells to mutate when we sunburn, build skin diseases like cancer also premature ageing where [...]

Ow..bad breath! It is a common problem which affects us at some point in our life. Here are some tips on how to cure bad breath :
1.    Brush your teeth twice a day and floss it!
2.    Do not forget to brush your tongue!
3.    Take 2 or 3 clovers of parsley and gargle with it twice [...]

Some people gain weight when they are stop smoking. Here are some useful strategies to help prevent weight gain:

You can use oral substitutes that are low calorie or sugar-free, such as chewing gum. Keep your hands busy and lessen the chance of over indulgence.
Straws, tooth picks or cinnamon sticks are good to keep handy as [...]